Fall Classes 2013

FALL CLASSES 2013
No children’s or youth yoga classes this fall, possibly some workshops later in the season…

CLASSIC KUNDALINI MEDITATION FOR ADULTS is a multi-faith 8-week series which will take you through a variety of the classic meditations used in this yoga tradition.  Classes combine pranayams (breath), mudras (hand positions) and mantra (sacred chant), offering you tools to develop or deepen your meditation practice,  experience increased centeredness and clarity, calmness and relaxation, and bring more energy and spirit to whatever your tradition or religion may be.

Collingwood: Tuesdays, 5:45-6:45, other details to be announced shortly, stay tuned!

Thornbury: Wednesdays, 5:45-6:45, Mantra Yoga Studio, $115, starts Sept. 25th, please register directly with the studio: info@mantrayogastudio.ca

CLASSIC KUNDALINI YOGA FOR ADULTS is an 8-week series which takes you through various classic Kundalini pranayams (breath work), kriyas (yoga sets, working at your own level), savasana to lovely sacred chant music, and classic meditations which often also use sacred chant music, and mantra as well.  The series provides a well-rounded taste of Kundalini Yoga, and is suitable for all levels.

Collingwood: Tuesdays, 7-8;30 pm, other details to be announced shortly (same venue as the meditation series), stay tuned!

Thornbury: Wednesdays, 7-8;30, Mantra Yoga Studio, $115, starts Sept. 25th, please register directly with the studio: info@mantrayogastudio.ca

COMBO SAVINGS!!!  Register for both meditation and yoga series for a reduced rate:

Thornbury: both for $200

Collingwood: [to be announced after replacement venue confirmed]