About


ABOUT THE YOGA PATH

Livjot Kaur’s mission, through ‘The Yoga Path’, is …

… to bring the Yoga Of Awareness to children, youth and adults of all ages and abilities

.… to provide personal yoga tools for enhancing physical, mental and spiritual wellbeing

.… to provide experiences in support of accessing the Higher Self and connectiong to the Infinite Source of all that is.

 

 

ABOUT THE INSTRUCTOR, Livjot Kaur

 

This instructor has been working with children and adults throughout her 30 year career as a classroom teacher, lead teacher and teacher trainer, in several Ontario school boards, and through a decade of service with Girl Guides of Canada as a Brownie and Guide Leader, Music and Camp Advisor, and member of divisional and area committees.  As well she has been a Music Advisor at the International Camp held on Cape Breton Island, and prepared and conducted the campfire filmed and aired on the T.V. program ‘Take Thirty’.

After practising and studying Kundalini Yoga for many years, she began her career in children’s yoga teaching it in gym classes, as a volunteer at lunch break with Primary Grade students, and in a Junior-Senior Kindergarten class, at a local school.  Becoming professionally accredited with the Kundalini Research Institute (KRI), she launched her After School Yoga Clubs through the Community Education Program of the local school board,  expanding into daytime Kinder groups as well.  Her professional musical expertise is also woven into the fabric of her classes, merging the benefits of classic yoga poses and supportive activities with the joyous, healing energy of sound current.  She provides classes for adults as well, and periodically guest taught for Sat Dharam Kaur N.D. at Trillium Healing Arts Centre, and for special events held there, prior to moving to Western Canada. 

Through Yogi Bhajan, Master of Kundalini Yoga in the Western World, she has been bestowed with the spiritual name of Livjot Kaur, which means ‘Lioness of God walking with grace and power, devoted to the light of her Soul‘.  Livjot enjoys writing about her Kundalini Yoga experiences with children.